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Check out our top free essays on healthy lifestyle to help you write your own essay how to lead a healthy lifestyle by: nursyafiqah binti abdul kahar based on my observation, many of my schoolmates are not taking proper care of their health. A healthy lifestyle means maintaining a balanced and nutritious diet as well as engaging in sports or other fitness related activities overweight and obese people suffer from many health complications such as diabetes, high blood pressure, high cholesterol and even cancer.
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